Hepatitis C - An Introduction

Staying Healthy with Hepatitis C

It is possible to remain well for a long time even if a lot of your liver is affected. If you look after your liver it may cope better. You may stay well for longer and symptoms may improve.You can help yourself stay well and improve your chance of reducing your symptoms by:

• Stopping drinking alcohol completely or limiting your intake. Consuming alcohol can be damaging for your liver.
• Following a healthy diet, which includes plenty of fruit and vegetables.
• Drinking plenty of water and cutting down on your caffeine intake.
• Managing your stress levels! Reducing the amount of stress in your life will help you feel well.